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Little by little, the bird makes its nest
I check on the nest every day when I pass by just to make sure it is
still there and am thinking of it now, looking out the window as an
early summer rain comes down. Because it is so fragile. As we are, yet
strong enough to make a home out of the best in us. And we do.
I am sending so much
Love and Strength to the families, friends and loved ones of the
victims of the terrorist attack in Orlando.
A perfect vacation rental in Saint Germain des Prés – Paris!
The apartment is perfect for two people. There is one bedroom but also an office that is open to the living area and kitchen. A baby bed or small mattress can be set up in the office as needed but this will be not as comfortable as the fluffy bed in the main bedroom.
Is there a catch? That depends on how you look at it.
Across the lines
A thought that I held onto tightly on that day in February when I flew out of Paris?
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*For those of you stopping by because of Elizabeth’s unending kindness? Thank you so very much for being here. If this post or the links are a little too cryptic, you can find out more of my recent story by clicking here. Bienvenue…
Unfolding the bloom
think that today I am ready to tell you what is going on. I have been
ghost-dancing around this decision for quite some time now.
you remember when we had the head-on collision in the beginning of
January? While we both were so fortunate to walk away physically
unscathed, it became apparent, within days, that a lot of important emotional
issues had been shaken loose and brought to the surface.
the details of those issues only concern the two of us, the outcome was
that we would take these months apart. To be clear – we did not fight, both of us are at “fault” for
lack of a better word and these are issues that developed over a long
period of time.
I can tell you that I did not see this coming and I was
devastated. It all happened quite quickly. This is, by far, one of the
most challenging periods that I have been through in my life.
friend Stephen joked that I was going to “rehab” before I got here and
that is really kind of perfect in its way as I am taking a good long
look at my life and my behavior. Stripped of so much of what has been my
world, there is plenty of room not only for introspection but also for
action.
am incredibly grateful to have had a safe place to land. My Mom and her Husband have welcomed me into their guestroom, my Sister is
close by. They have literally held me up when I needed it.
46, I am learning to drive. I am petrified, especially after the
accident, but am breathing through it. Actually, so much of what I am
going through is about facing or “leaning into” my fear (as the very
wise Tara Brach puts it) and shining a light into the dark. That
includes my well-being so I started therapy and am attending Al-Anon meetings.
My Sister has sponsored me for a class in Tibetan Buddhism and I have
started meditating. I bought a stack of books before arriving to help me
understand me better and have been reading voraciously. My tennis shoes are getting put on every single
day as I exercise. My diet has been completely shifted to eliminate
inflammation (more on that soon) and I have lost over twenty pounds,
safely. I have never eaten so healthily in my life. My pen is my friend
as I have been journaling again. And alcohol has been completely
cut back so that I can think straight and hear my heart. I don’t want to
hide. I am learning so much.
On Monday, I ran into someone that I had not seen in a few weeks who said, “It makes me really happy to see you doing so much better, Heather.” That felt good.
of you have been through this or similar or harder already in your lives. I am
well aware that this is just my current story but I wanted to let you
know about it before diving back into the beauty of Provence. Of course I am
going to keep the blog going, am staying up to date on all that is happening and prepared material before leaving – such as these photos of the magnolia tree in the courtyard,
taken with the hopes of one day having the courage to make this post happen. I didn’t talk
about this sooner only because I was a) frankly too much of a mess to find the right words
and b) afraid that I would lose all of you when I admitted that I wasn’t
in France. But again, I am tired of fear running the show. I also remember how you remained loyal during those months when I was in the States for visa reasons in 2014. And it is just better this way.
Do I know what will happen? I have no idea. But I am doing my best to stay positive and open.







































